Nature

Mark Mid Summer and Look Ahead To The Future

Posted by on Jul 31, 2017 in Blog, Empowerment, Mindset, Nature, Self Acceptance | 0 comments

Mark Mid Summer and Look Ahead To The Future

Today I’m inviting you to pause to mark mid summer and turn to look ahead to the future you want to create for yourself. I’m marking a very special anniversary this week, as it’s been 30 years since I graduated from massage school. I’m celebrating in amazement that my deep desire to help and serve others has blossomed over the decades into an amazing career, not only as an MT, but also as a yoga and meditation teacher, school owner, life coach, and closest to my heart, as a teacher. It’s all been so much richer and deeper and more amazing than I could have ever dreamed. Join me now in...

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10 Things I Learned From Water

Posted by on Aug 11, 2014 in Blog, Nature | 1 comment

10 Things I Learned From Water

I spent a lot of time by water this summer: catching waves at the ocean, tubing down my creek, playing fetch with a retriever in a river, sitting by a pond, and watching the rain in my garden. Here’s what I learned…. 10 Things I Learned From Water 1. Let Go Like a waterfall, take a chance and dive into your life. 2. Keep Coming Back Like waves on the beach, keep returning to what is “home” for you, what is meaningful and important. 3. Own Your Power Like big swells, let yourself be as BIG as you truly are, owning your story, your work, your mission, and your choices. 4. Sometimes...

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