Let’s Work Together To Create The Life and Business You Want

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One-On-One Holistic Life Coaching – in person or by phone

Holistic Life Coaching helps you make lasting changes in any area of your life through nurturing sessions that connect you with your personal vision and provide you with the tools to make it happen. Sessions include practical strategies as well as emotional processing, all in a nonjudgmental setting. Coaching is a client-led, present-centered process — we look at where you are now, where you’d like to be, and how to get there. Along the way, you’ll experience emotional healing, spiritual awakening, and more abundant living, each and every day.

Why choose Holistic Life Coaching?

  • Increase your positivity and optimism
  • Release negative habits, worry, and fear
  • Make life-enhancing changes that create more balance and personal empowerment
  • Manage stress better, get organized, and refocus on your values and priorities
  • Create positive self-esteem and become more assertive
  • Find joy and meaning; connect with your life mission and purpose
  • Develop resilience — a skillful relationship with all your emotions
  • Deepen your compassion for and connection to yourself and others
  • Reflect on your relationship with spirit /God/the Divine in your day-to-day life
  • Navigate a difficult time or situation with grace and equanimity
  • Learn to meditate

Holistic Life Coaching is a unique form of growth work because it helps you change the root causes of feeling stuck from a positive, present-centered place in yourself. During your sessions, we’ll create empowering shifts in how you view yourself and your world, your beliefs, and your ability to follow through to achieve your goals. This work is client-led, so you’re never rushed, and it’s gentle, so you feel more vitality and enthusiasm for the change process right away. Sessions include talking, movement exercises, processing feelings, brainstorming ideas, and moments of quiet reflection.

Session Fee:

Sessions are $85 for 75 minutes. We can work together via phone or in person in State College, PA. Payments are by cash, check, or PayPal account/credit card. Book one session, multiple sessions, or make coaching a regular part of your life. There’s no set number of sessions, we’ll figure out what works best for you.

30-minute-badge

Questions? Wondering if Life Coaching is right for you?

Schedule a Free 30 Minute Discovery Session (by phone) to see if working with me is the right fit for you now. To schedule, click the image, or click HERE.

 

 

 

 

75-minute-badge

Ready to schedule?

Click on the image to see available time slots for booking your session, or click HERE. Please note, in person sessions in State College, PA are on Wednesday afternoon and evening only.

 

 

 

Business Coaching For Wellness Entrepreneurs

Are you a health and wellness professional in need of help visioning, growing, or managing your business? Perhaps you’re a dedicated and passionate massage therapist, yoga teacher, life coach, aromatherapist, or energy healer who wants to:

  • Get more clients or students and increase your income and impact
  • Create or expand a website to spread the message about your work
  • Become more organized so you can be more successful and do more of what you love

Action-oriented business coaching and planning can help you move your business forward and realize your dreams of making a positive difference in people’s lives, while inspiring and sustaining you. You’ll leave your sessions with an actionable to-do list, and a clear understanding of where you’re going and what it will take to get there.

Business Coaching Sessions are $75 per hour.

Questions? Wondering if Business Coaching is right for you?

Schedule a Free 30 Minute Discovery Session (by phone) to see if working with me is the right fit for you now. To schedule, click the image, or click HERE.

 

 

 

60-minute-badge

Ready to schedule?

Click on the image to see available time slots for booking your session, or click HERE. Please note, in person sessions in State College, PA are on Wednesday afternoon and evening only.

 

 

 

Targeted Breakthrough Package: Moving You and Your Business Forward!

Targeted help for your strategic planning, marketing challenges, or specific project.

  • 90 Minute Initial Session: identify your goals, obstacles, and plan
  • Written Follow Up Report With Suggestions,
  • Recording of initial session
  • 60 Minute Follow Up Session for questions, additional guidance, and accountability
  • $147

Click on the image to see available time slots for booking your initial 90 minute session, or click HERE.

Find out about Professional Training Programs HERE.