by Annie Mascelli | Mar 31, 2020 | Achieving Goals, Blog, Changing Habits, Empowerment, Mindset, Planning, Resources
Shari, a mother of two, and I talked recently, and our session quickly turned to how her kids, 11 and 4, are handling being at home — and how Shari and her husband are doing as well. Together we created a list of ways to help her kids thrive during the current...
by Annie Mascelli | Mar 21, 2020 | Achieving Goals, Blog, Changing Habits, Empowerment, Mindset, Overcoming Fears, Self Acceptance, Self Love, Worry and Anxiety
Yes, it’s an overwhelming and stressful time. But you can curb your anxiety around the coronavirus, even when so much is unknown and unpredictable right now. What’s the open secret of how to do that? Lean in, use your tools (or get some), and face this...
by Annie Mascelli | Aug 23, 2018 | Achieving Goals, Blog, Changing Habits, Empowerment, Mindset, Self Love
Today, in Part 3 of this series about resilience, we’ll explore the most critical choice you can make to keep yourself steady, and ready to handle life with grace and patience. You’ll meet Kaila and learn about the challenges she’s mastering as she recovers from a...
by Annie Mascelli | Jul 16, 2018 | Achieving Goals, Blog, Business Building
To reach your ideal customer — the people who need your services the most — and help them find you, you have to be able to define who that person is. I know what you’re thinking, you work with all kinds of people on so many types of issues! I hear that from business...
by Annie Mascelli | May 10, 2018 | Achieving Goals, Blog, Changing Habits, Empowerment, Featured
Do people come to you for advice? Do you have bodywork, aromatherapy, or yoga clients and students and want to know how to talk with them about issues in all areas of their life? Are you looking for something to pull together and give structure to everything you...
by Annie Mascelli | Mar 3, 2018 | Achieving Goals, Blog, Decision-making, Empowerment
Decision making is such a beautiful process in human beings. I’m honored to help people make decisions that they feel good about. Here I’ve collected some ideas and tools that make it easier to be happier with your decisions. Because that’s really what...
