Welcome! Please carefully read this important information about your program.
You have access to any posted lesson at any time and can work with the materials on your own schedule.
IMPORTANT! Please work on the lessons IN ORDER, as the themes, skills, and tools build on each other in sequence.
Please review these two PDFs to help you get started right and to get the most out of the program.
There are three books to purchase to complete the reading assignments.
Great compilation of a lot of different perspectives on how symptoms in the body are speaking to us. Please note: this book puts forth some thought provoking ideas, some of which you may question or not agree with, all of which will invite further reflection.
The Power Of Focusing, By Ann Weiser Cornell
Focusing is a foundational technique in Holistic Life Coaching and will provide a strong basis for much of your emotional processing work with clients. The original book on the subject is Focusing, by Eugene Gendlin, PhD, but over the years I have found that students find this book, by a student of Gendlin’s, to be more accessible.
You may choose to use my Amazon Affiliate links to purchase the books. This sends a penny or two (literally) my way, at no extra cost to you.
Your Private Coaching Sessions
Use my convenient online scheduler to schedule any of your six 75-Minute Coaching Sessions.
Schedule here: https://calendly.com/anniemascelli/hlc-student-session
Questions? Email me at email@example.com.