Could you use a break from all the stressors in your life, and some tools to help you stay centered and sane?
- Discover the 3 Essential Habits to help you stay centered, steady, and grounded
- Take the mystery out of how to start or refresh your meditation or mindfulness practice
- Get answers to your questions about meditation and staying peaceful under stress
- Enjoy live, Guided Meditations to relax and refresh you
- Get Lifetime Access to the workshop recording, so you can remind yourself how to hold your center, and use the Guided Meditations again
- Get all this from the comfort and ease of your own home, your favorite spot in the woods, or with a group of friends!
Holding Your Center Through The Busyness of Life:
A Free, Live, Online Mindfulness and Meditation Workshop
It’s FREE, so you can be, too.
All My Best,